Much of our experiences, accomplishments and even our physical health can all be tied back to mindset. In this episode Joanne and Krishn discuss the importance of mastering our thoughts for optimal health and growth.
Books referenced in this show include:
- 7 Habits of Highly Effective People, Stephen Covey
- The War of Art, Steven Pressfield
- Meditations, Marcus Aurelius
- Mastery, Robert Green
- The Obstacle is the Way, Ryan Holiday
- Eat that Frog, Brian Tracy
- A Man's Search for Meaning, Viktor Frankl
- The Four Hour Work Week, Timothy Ferriss