Chances are you've heard the term 'Functional Medicine' before, but what does it really mean? In this episode we discuss the principles of Functional Medicine, how it differs from the existing model of acute care, in addition to its affects on the future treatment of chronic disease.

Teas and herbal infusions offer many health benefits and can be a powerful tool in supporting the body through various stages and periods in life.

Join us as we delve into the various types of tea, the difference between teas and herbal infusions and how to leverage these beverages to maximize your health.

*Note: when referencing green tea, it was mentioned glutathione is sourced through foods. What was meant is that green tea is one of the most effective ways of boosting the body's natural glutathione production.

Krishn and Joanne chat about what they have been up to, LifeStock Festival, Chronic Pain, Brazilian Jiu-Jitsu, Mind Set, Cryotherapy, Cold Shower Therapy and much more.

What are the mechanisms behind chronic stress and how does it impact the body and mind? Krishn and Joanne dive into this complex topic of how chronic stress associated with modern day life affects your health, in addition to effective strategies for managing it.