Karen Stephenson is an author, writer, editor and founder of the popular website, EdibleWildFood.com. Over 7000 people a day flock to Karen's website for her knowledge and expertise in the areas of foraging and edible wild foods. Join us as we speak to Karen more about the benefits of foraging and living sustainably off the land.

In this special guest interview, we speak with Salimah Moffett of Amma Midwives about midwifery, the midwife philosophy of care and how midwifery differs in Canada versus other parts of the world. Tune in to learn everything you want to know about midwifery!

Essential oils are powerful plant extracts distilled from shrubs, trees, seeds, plants, flowers, roots and bushes. They are 100 to 10,000 times more potent than dried herbs and have been used in cultures around the world for more than 5,000 years.

In this episode Joanne and Krishn discuss the many benefits of essential oils and how they've incorporated them into their lives.