Episode #23 - Reflections with Krishn and Joanne

In episode #23, we reflect on overcoming challenges and a variety of topics including the importance of teeth, the advent of cooking, detrimental effects of sitting and more. Articles, books and videos referenced on the show include:

• START, Jon Acuff (Book)
• The Happiness Advantage: Linking Positive Brains to Performance, Sean Achor
• Broadcasting Happiness, Michelle Gielan (Book)
• Catching Fire, How Cooking Made Us Human, Richard Wrangham (Book)
• Toxic Tooth: How a Root Canal Could Be Making You Sick, Robert Kulacz (Book)
• 7 Simple Exercises that Undo the Damage of Sitting, The Art of Manliness