In episode #26, we discuss employee bereavement leave following the death of a family member, grief, living a virtuous lifestyle, reducing 'small talk', what we've been reading, parkour training, overall movement, pelvic health/Diastis Recti and more!
In this episode of the Tipping Point Nutrition podcast Joanne and Krishn chat about what they've been reading, the many environmental factors contributing to disease, Alzheimer's, overall brain health and more.
In episode #24, Joanne and Krishn discuss recent books read and some of the latest documentaries they've seen covering a wide range of topics such as misinformation in the health world, placebo/nocebo effect, the power of belief and the role parents play in formulating a child's beliefs and subconscious mind.
Books, articles and other resources mentioned throughout the show:
In episode #23, we reflect on overcoming challenges and a variety of topics including the importance of teeth, the advent of cooking, detrimental effects of sitting and more. Articles, books and videos referenced on the show include:
Trish Allan is a Clinical Nutritionist and the founder of Healthy, Vibrant Living (www.trishallan.com). In her practice, Trish works with a wide variety of clients, using personal experiences to help others make empowered changes and optimize their health.
In this episode, Trish shares the story of her personal health crisis, which involved a debilitating back injury that left her bed-ridden and in constant pain. Trish discusses how the injury forced her to slow down and make her health a priority again. She also shares how the road to recovery would forever alter her lifestyle, outlook on life and even her career path. Tune in to hear Trish's remarkable story of perseverance, healing and personal growth.
Trish Allan is a Clinical Nutritionist and the founder of Healthy, Vibrant Living (www.trishallan.com). In her practice, Trish works with a wide variety of clients, using personal experiences to help others make empowered changes and optimize their health.
In this episode, Trish shares the story of her personal health crisis, which involved a debilitating back injury that left her bed-ridden and in constant pain. Trish discusses how the injury forced her to slow down and make her health a priority again. She also shares how the road to recovery would forever alter her lifestyle, outlook on life and even her career path. Tune in to hear Trish's remarkable story of perseverance, healing and personal growth.
Biodiversity is defined as the variety of life within an ecosystem. In this interview, we speak with Judy Newman from Seeds of Diversity about the importance of biodiversity and the preservation of heirloom/endangered food crops. Judy speaks extensively on the resources available to help educate people on the importance of maintaining and cultivating genetic crop variety.
(www.seeds.ca)
In episode #20, we chat about a variety of health topics including movement/ exercise modalities, acetaminophen, mindset and making changes. Books/sites referenced in this episode include:
In this episode, Joanne chats with holistic nutritionist, Kristi Acuna. Kristi runs the Holistic Nutrition Center based out of Newport Beach, California (hncnewport.com).
Born with a severe case of psoriasis, Kristi shares her journey of healing and how her own health problems affected her career path. She also discusses the symptoms and solutions for hormone imbalance, one of the most common problems she sees in her clients today.
In this episode Joanne and Krishn discuss a wide variety of topics, including the complexities of the immune system, the prevalence of autoimmune disease, 2017 goals, plant neurobiology and more!